What is your truth? Have you ever thought about it? We live such busy lives that having five minutes to stop and think sounds like a real luxury so worth it though. In this post I invite you to take some time to think about your truth. Are you making decision on the basis of always saying Yes, are you scared to say no?Read More
2019 is here! Don’t tell me already?? I know I’ve got the same feeling, as we can’t change anything about it. Let’s stop moaning and get on with it! Make yourself a promise in 2019 to be more YOU!
What does it mean?
Have an honest look at yourself and write down the areas where you are not showing up for yourself. i.e. it could be your relationship, your career, self-care, health, finances. It might be everything but choose one to start with. The idea is to look closer at what isn’t working for you and where you think you are letting yourself down.Read More
Have you suffered from beauty envy? I have lots of time, when I was a teen I starved myself trying to look like a waif, flat chested with clothes around my body, needless to say that I hardly managed subsiding on an apple for lunch and cigarettes. I was hungry!
When you understand that happiness and confidence will do more to make you look beautiful you will feel amazing!Read More
One thing that I've learned over the years is that it's nobody's job to give your permission, permission to do what you want, to be who you are. Your biggest break through will be when you understand that you don't need to ask permission anymore? Why because you finally love and trust yourself and you are your best friend!Read More